tough love: setbacks to length retention due to unhealthy hair practices - part 2

ok, so maybe you don't want to look like don rockin' an abused, dried out, pick-a-color fro in desperate need of a trimbut don't let that take you to the extremenurture those napps!employing dangerous hair practices: hair dyes and “fries”1) stop using heat! oh, you thought that now you were natural, you get a “get out of jail free" card? no such luck! hot combing/pressing your hair every week?